Subway Turkey Breast: calories and macros (Canada)
A 6-inch Subway Turkey Breast has 430 cal (1,799 kJ), 20 g protein, 46 g carbs and 18 g fat. The footlong has 860 cal (3,598 kJ) and 40 g protein.
Source: official Subway Canada nutrition guide, June 2026.
Nutrition by size
| Size | Serve (g) | kJ | Cal | Protein (g) | Carbs (g) | Fat (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|
| 6-inch sub | 233 | 1799 | 430 | 20 | 46 | 18 | 1140 |
| Footlong sub | 466 | 3598 | 860 | 40 | 92 | 36 | 2280 |
| Wrap | 265 | 2176 | 520 | 20 | 59 | 23 | 1240 |
| Salad | 347 | 502 | 120 | 12 | 13 | 3 | 560 |
Make it your way
Subway Canada publishes totals for this sub but not the recipe, so the calculator opens with the protein selected. Add your bread, cheese, salad and sauce.
Start a Turkey Breast in the calculator