Subway Sweet Onion Chicken Teriyaki: calories and macros (Canada)
A 6-inch Subway Sweet Onion Chicken Teriyaki has 410 cal (1,715 kJ), 26 g protein, 59 g carbs and 7 g fat. The footlong has 820 cal (3,430 kJ) and 52 g protein.
Source: official Subway Canada nutrition guide, June 2026.
Nutrition by size
| Size | Serve (g) | kJ | Cal | Protein (g) | Carbs (g) | Fat (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|
| 6-inch sub | 258 | 1715 | 410 | 26 | 59 | 7 | 1090 |
| Footlong sub | 516 | 3430 | 820 | 52 | 118 | 14 | 2180 |
| Wrap | 290 | 2092 | 500 | 26 | 71 | 12 | 1190 |
| Salad | 400 | 1004 | 240 | 18 | 34 | 4 | 750 |
Make it your way
Swapping the bread, skipping cheese or changing the sauce moves these numbers a lot. Build your exact version and the calculator adds it up from the same guide.
Open the calculator