Subway Sweet Onion Chicken Teriyaki: calories and macros (Australia)
A 6-inch Subway Sweet Onion Chicken Teriyaki has 1,650 kJ (396 cal), 25.3 g protein, 54.5 g carbs and 8 g fat. The footlong has 3,300 kJ (792 cal) and 50.6 g protein.
Standard build: chicken strips in teriyaki glaze, mozzarella cheese, spinach, tomato, cucumber, onion, capsicum, sweet onion sauce, toasted on white bread.
Source: official Subway Australia nutrition guide, May 2026.
Nutrition by size
| Size | Serve (g) | kJ | Cal | Protein (g) | Carbs (g) | Fat (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|
| 6-inch sub | 257 | 1650 | 396 | 25.3 | 54.5 | 8 | 822 |
| Footlong sub | 514 | 3300 | 792 | 50.6 | 109 | 16 | 1644 |
| Wrap | 265 | 1790 | 429 | 24.2 | 55.8 | 11.6 | 963 |
| Large wrap | 465 | 2750 | 660 | 42.9 | 80 | 18.2 | 1600 |
| Salad | 300 | 921 | 222 | 18.9 | 21.7 | 6.3 | 625 |
| Large salad | 500 | 1780 | 429 | 36.9 | 41.7 | 12.4 | 1240 |
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