Subway BBQ Southern-Style Chicken: calories and macros (Australia)
A 6-inch Subway BBQ Southern-Style Chicken has 2,020 kJ (482 cal), 19.3 g protein, 63.1 g carbs and 16.1 g fat. The footlong has 4,040 kJ (964 cal) and 38.6 g protein.
Standard build: southern-style chicken bites, old English-style processed cheese, spinach, tomato, onion, pickle, smoky bbq sauce, toasted on Italian herbs & cheese bread.
Source: official Subway Australia nutrition guide, May 2026.
Nutrition by size
| Size | Serve (g) | kJ | Cal | Protein (g) | Carbs (g) | Fat (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|
| 6-inch sub | 239 | 2020 | 482 | 19.3 | 63.1 | 16.1 | 1630 |
| Footlong sub | 478 | 4040 | 964 | 38.6 | 126.2 | 32.2 | 3260 |
| Wrap | 236 | 1990 | 476 | 16.2 | 62.2 | 17.4 | 1560 |
| Large wrap | 407 | 3160 | 756 | 26.9 | 92.8 | 29.7 | 2790 |
| Salad | 283 | 1140 | 272 | 11 | 28.6 | 12 | 1110 |
| Large salad | 465 | 2210 | 529 | 21.1 | 55.4 | 24 | 2210 |
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