Subway Italian Meatball: calories and macros (Australia)
A 6-inch Subway Italian Meatball has 2,350 kJ (561 cal), 24 g protein, 51.8 g carbs and 28.4 g fat. The footlong has 4,700 kJ (1,122 cal) and 48 g protein.
Standard build: beef meatballs in marinara sauce, mozzarella cheese, spinach, tomato, onion, olive, garlic aioli, toasted on Italian herbs & cheese bread.
Source: official Subway Australia nutrition guide, May 2026.
Nutrition by size
| Size | Serve (g) | kJ | Cal | Protein (g) | Carbs (g) | Fat (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|
| 6-inch sub | 290 | 2350 | 561 | 24 | 51.8 | 28.4 | 1190 |
| Footlong sub | 580 | 4700 | 1122 | 48 | 103.6 | 56.8 | 2380 |
| Wrap | 287 | 2320 | 555 | 20.9 | 51 | 29.6 | 1130 |
| Large wrap | 509 | 3820 | 913 | 36.3 | 70.4 | 54.3 | 1920 |
| Salad | 340 | 1460 | 348 | 15.7 | 17.4 | 24 | 762 |
| Large salad | 580 | 2850 | 682 | 30.5 | 33 | 47.9 | 1510 |
Make it your way
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