Subway Veggie Delite: calories and macros (United Kingdom)
A 6-inch Subway Veggie Delite has 949 kJ (227 cal), 8.3 g protein, 42 g carbs and 2.4 g fat. The footlong has 1,898 kJ (454 cal) and 16.6 g protein.
Source: official Subway United Kingdom nutrition guide, September 2026.
Nutrition by size
| Size | Serve (g) | kJ | Cal | Protein (g) | Carbs (g) | Fat (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|
| 6-inch sub | 163 | 949 | 227 | 8.3 | 42 | 2.4 | 256 |
| Footlong sub | 326 | 1898 | 454 | 16.6 | 84 | 4.8 | 512 |
| Wrap | 195 | 1417 | 339 | 9.9 | 51 | 9.4 | 600 |
| Salad | 431 | 1003 | 240 | 10 | 28 | 7.6 | 440 |
Make it your way
Swapping the bread, skipping cheese or changing the sauce moves these numbers a lot. Build your exact version and the calculator adds it up from the same guide.
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