Subway Big Breakwich: calories and macros (United Kingdom)
A 6-inch Subway Big Breakwich has 2,508 kJ (599 cal), 30 g protein, 55 g carbs and 30 g fat. The footlong has 5,016 kJ (1,198 cal) and 60 g protein.
Source: official Subway United Kingdom nutrition guide, September 2026.
Nutrition by size
| Size | Serve (g) | kJ | Cal | Protein (g) | Carbs (g) | Fat (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|
| 6-inch sub | 272 | 2508 | 599 | 30 | 55 | 30 | 1200 |
| Footlong sub | 544 | 5016 | 1198 | 60 | 110 | 60 | 2400 |
| Wrap | 297 | 2867 | 685 | 29 | 67 | 33 | 1440 |
Make it your way
Swapping the bread, skipping cheese or changing the sauce moves these numbers a lot. Build your exact version and the calculator adds it up from the same guide.
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