Subway Bacon: calories and macros (United Kingdom)
A 6-inch Subway Bacon has 1,280 kJ (306 cal), 16 g protein, 37 g carbs and 11 g fat. The footlong has 2,560 kJ (612 cal) and 32 g protein.
Source: official Subway United Kingdom nutrition guide, September 2026.
Nutrition by size
| Size | Serve (g) | kJ | Cal | Protein (g) | Carbs (g) | Fat (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|
| 6-inch sub | 100 | 1280 | 306 | 16 | 37 | 11 | 600 |
| Footlong sub | 200 | 2560 | 612 | 32 | 74 | 22 | 1200 |
Make it your way
Swapping the bread, skipping cheese or changing the sauce moves these numbers a lot. Build your exact version and the calculator adds it up from the same guide.
Open the calculator