Subway Chicken Breast: calories and macros (United Kingdom)
A 6-inch Subway Chicken Breast has 1,424 kJ (340 cal), 26 g protein, 42 g carbs and 6.8 g fat. The footlong has 2,848 kJ (680 cal) and 52 g protein.
Source: official Subway United Kingdom nutrition guide, September 2026.
Nutrition by size
| Size | Serve (g) | kJ | Cal | Protein (g) | Carbs (g) | Fat (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|
| 6-inch sub | 198 | 1424 | 340 | 26 | 42 | 6.8 | 720 |
| Footlong sub | 396 | 2848 | 680 | 52 | 84 | 13.6 | 1440 |
| Wrap | 217 | 1715 | 410 | 25 | 51 | 10 | 920 |
| Salad | 218 | 616 | 148 | 20 | 5.3 | 4.7 | 480 |
Make it your way
Swapping the bread, skipping cheese or changing the sauce moves these numbers a lot. Build your exact version and the calculator adds it up from the same guide.
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