Subway Chicken and Bacon: calories and macros (United Kingdom)
A 6-inch Subway Chicken and Bacon has 1,274 kJ (305 cal), 23 g protein, 37 g carbs and 7 g fat. The footlong has 2,548 kJ (610 cal) and 46 g protein.
Source: official Subway United Kingdom nutrition guide, September 2026.
Nutrition by size
| Size | Serve (g) | kJ | Cal | Protein (g) | Carbs (g) | Fat (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|
| 6-inch sub | 174 | 1274 | 305 | 23 | 37 | 7 | 560 |
| Footlong sub | 348 | 2548 | 610 | 46 | 74 | 14 | 1120 |
| Wrap | 199 | 1633 | 390 | 22 | 49 | 11 | 800 |
| Salad | 249 | 732 | 175 | 16 | 14 | 6 | 640 |
Make it your way
Swapping the bread, skipping cheese or changing the sauce moves these numbers a lot. Build your exact version and the calculator adds it up from the same guide.
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