Subway Tex Mexan: calories and macros (United Kingdom)
A 6-inch Subway Tex Mexan has 2,083 kJ (498 cal), 31 g protein, 49 g carbs and 19 g fat. The footlong has 4,166 kJ (996 cal) and 62 g protein.
Source: official Subway United Kingdom nutrition guide, September 2026.
Nutrition by size
| Size | Serve (g) | kJ | Cal | Protein (g) | Carbs (g) | Fat (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|
| 6-inch sub | 247 | 2083 | 498 | 31 | 49 | 19 | 960 |
| Footlong sub | 494 | 4166 | 996 | 62 | 98 | 38 | 1920 |
| Wrap | 272 | 2442 | 584 | 31 | 61 | 23 | 1200 |
| Salad | 295 | 1619 | 387 | 26 | 17 | 23 | 840 |
Make it your way
Swapping the bread, skipping cheese or changing the sauce moves these numbers a lot. Build your exact version and the calculator adds it up from the same guide.
Open the calculator