Subway Tuna (includes Mayonnaise) (Fresh Fit): calories and macros (Canada)
A 6-inch Subway Tuna (includes Mayonnaise) (Fresh Fit) has 490 cal (2,050 kJ), 24 g protein, 41 g carbs and 26 g fat. The footlong has 980 cal (4,100 kJ) and 48 g protein.
Source: official Subway Canada nutrition guide, June 2026.
Nutrition by size
| Size | Serve (g) | kJ | Cal | Protein (g) | Carbs (g) | Fat (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|
| 6-inch sub | 244 | 2050 | 490 | 24 | 41 | 26 | 750 |
| Footlong sub | 488 | 4100 | 980 | 48 | 82 | 52 | 1500 |
Make it your way
Swapping the bread, skipping cheese or changing the sauce moves these numbers a lot. Build your exact version and the calculator adds it up from the same guide.
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