Subway Spinach & Egg: calories and macros (Australia)
A wrap Subway Spinach & Egg has 1,450 kJ (347 cal), 15.4 g protein, 39 g carbs and 14 g fat.
Standard build: poached egg, mozzarella cheese, spinach, tomato, regular white flour wrap.
Source: official Subway Australia nutrition guide, May 2026.
Nutrition by size
| Size | Serve (g) | kJ | Cal | Protein (g) | Carbs (g) | Fat (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|
| Wrap | 175 | 1450 | 347 | 15.4 | 39 | 14 | 520 |
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