Subway Classic Ham & Egg: calories and macros (Australia)
A 6-inch Subway Classic Ham & Egg has 1,630 kJ (391 cal), 22 g protein, 38.4 g carbs and 16 g fat. The footlong has 3,260 kJ (782 cal) and 44 g protein.
Standard build: leg ham, poached egg, old English-style cheese, mayonnaise, toasted on white bread.
Source: official Subway Australia nutrition guide, May 2026.
Nutrition by size
| Size | Serve (g) | kJ | Cal | Protein (g) | Carbs (g) | Fat (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|
| 6-inch sub | 180 | 1630 | 391 | 22 | 38.4 | 16 | 1010 |
| Footlong sub | 360 | 3260 | 782 | 44 | 76.8 | 32 | 2020 |
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