Subway Chicken Teriyaki: calories and macros (New Zealand)
A regular bowl Subway Chicken Teriyaki has 1,110 kJ (265 cal), 17.9 g protein, 40.8 g carbs and 3.5 g fat.
Standard build: chicken strips with teriyaki glaze, brown rice, lettuce, spinach, tomato, cucumber, carrot, onion, sweet onion sauce.
Source: official Subway New Zealand nutrition guide, May 2026.
Nutrition by size
| Size | Serve (g) | kJ | Cal | Protein (g) | Carbs (g) | Fat (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|
| Rice bowl | 319 | 1110 | 265 | 17.9 | 40.8 | 3.5 | 553 |
| Large rice bowl | 557 | 2170 | 519 | 35.1 | 80.2 | 6.9 | 1100 |
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