Subway Steak'n Bacon: calories and macros (Canada)
A 6-inch Subway Steak'n Bacon has 600 cal (2,510 kJ), 31 g protein, 46 g carbs and 32 g fat. The footlong has 1,200 cal (5,020 kJ) and 62 g protein.
Source: official Subway Canada nutrition guide, June 2026.
Nutrition by size
| Size | Serve (g) | kJ | Cal | Protein (g) | Carbs (g) | Fat (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|
| 6-inch sub | 257 | 2510 | 600 | 31 | 46 | 32 | 1480 |
| Footlong sub | 514 | 5020 | 1200 | 62 | 92 | 64 | 2960 |
Make it your way
Swapping the bread, skipping cheese or changing the sauce moves these numbers a lot. Build your exact version and the calculator adds it up from the same guide.
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