Subway Southwest Steak & Avocado: calories and macros (Canada)
A regular bowl Subway Southwest Steak & Avocado has 640 cal (2,678 kJ), 26 g protein, 62 g carbs and 33 g fat.
Source: official Subway Canada nutrition guide, June 2026.
Nutrition by size
| Size | Serve (g) | kJ | Cal | Protein (g) | Carbs (g) | Fat (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|
| Rice bowl | 399 | 2678 | 640 | 26 | 62 | 33 | 1540 |
Make it your way
Swapping the bread, skipping cheese or changing the sauce moves these numbers a lot. Build your exact version and the calculator adds it up from the same guide.
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