Subway Classic Grilled Chicken: calories and macros (Canada)
A regular bowl Subway Classic Grilled Chicken has 540 cal (2,259 kJ), 23 g protein, 56 g carbs and 26 g fat.
Source: official Subway Canada nutrition guide, June 2026.
Nutrition by size
| Size | Serve (g) | kJ | Cal | Protein (g) | Carbs (g) | Fat (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|
| Rice bowl | 354 | 2259 | 540 | 23 | 56 | 26 | 1130 |
Make it your way
Swapping the bread, skipping cheese or changing the sauce moves these numbers a lot. Build your exact version and the calculator adds it up from the same guide.
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