Subway Japanese-Style Chicken: calories and macros (Australia)
A regular bowl Subway Japanese-Style Chicken has 1,550 kJ (370 cal), 17.7 g protein, 36.7 g carbs and 16.6 g fat.
Standard build: chicken schnitzel, brown rice, lettuce, spinach, cucumber, onion, carrot, Japanese-style toasted sesame mayonnaise.
Source: official Subway Australia nutrition guide, May 2026.
Nutrition by size
| Size | Serve (g) | kJ | Cal | Protein (g) | Carbs (g) | Fat (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|
| Rice bowl | 286 | 1550 | 370 | 17.7 | 36.7 | 16.6 | 720 |
| Large rice bowl | 491 | 3060 | 729 | 34.7 | 72 | 33.1 | 1440 |
Make it your way
Open the calculator with this exact recipe already filled in, then swap the bread, drop the cheese or change the sauce and watch the numbers move.
Customise the Japanese-Style Chicken in the calculator