Subway Green Goddess Falafel: calories and macros (Australia)

A regular bowl Subway Green Goddess Falafel has 1,630 kJ (389 cal), 8.4 g protein, 46.3 g carbs and 16.2 g fat.

Standard build: falafel, brown rice, lettuce, spinach, cucumber, onion, carrot, beetroot, green goddess dressing.

Source: official Subway Australia nutrition guide, May 2026.

Nutrition by size

Subway Green Goddess Falafel nutrition by size
SizeServe (g)kJCalProtein (g)Carbs (g)Fat (g)Sodium (mg)
Rice bowl29516303898.446.316.2877
Large rice bowl509321076716.291.232.31750

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