Subway Steak Philly: calories and macros (United States)
A 6-inch Subway Steak Philly has 510 cal (2,134 kJ), 28 g protein, 43 g carbs and 25 g fat. The footlong has 1,020 cal (4,268 kJ) and 56 g protein.
Source: official Subway United States nutrition guide, January 2026.
Nutrition by size
| Size | Serve (g) | kJ | Cal | Protein (g) | Carbs (g) | Fat (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|
| 6-inch sub | 192 | 2134 | 510 | 28 | 43 | 25 | 1320 |
| Footlong sub | 384 | 4268 | 1020 | 56 | 86 | 50 | 2640 |
| Wrap | 295 | 2971 | 710 | 46 | 56 | 35 | 1970 |
| Salad | 409 | 1883 | 450 | 24 | 13 | 35 | 1080 |
| Rice bowl | 403 | 2636 | 630 | 43 | 14 | 46 | 1950 |
Make it your way
Swapping the bread, skipping cheese or changing the sauce moves these numbers a lot. Build your exact version and the calculator adds it up from the same guide.
Open the calculator