Subway Bacon and Cheese Toastie: calories and macros (United Kingdom)
A 6-inch Subway Bacon and Cheese Toastie has 2,039 kJ (487 cal), 27 g protein, 43 g carbs and 24 g fat.
Source: official Subway United Kingdom nutrition guide, September 2026.
Nutrition by size
| Size | Serve (g) | kJ | Cal | Protein (g) | Carbs (g) | Fat (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|
| 6-inch sub | 165 | 2039 | 487 | 27 | 43 | 24 | 1200 |
Make it your way
Swapping the bread, skipping cheese or changing the sauce moves these numbers a lot. Build your exact version and the calculator adds it up from the same guide.
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